PSYCHOLOGY | A SIMPLE GUIDE | INTRODUCTION

What is psychology?

Psychology helps you to understand the emotions and behaviors of people in a better way. Studying psychology as a subject will not make you the jack of all trades. We human beings are such a complex species to understand. But having some knowledge about behaviors and emotions will make dealing with people a little easier.

Read the full article: How psychology could make our life easy?

What does psychology mean to us?

According to Wikipedia, psychology is the study of behavior and mind. Psychology includes the study of conscious and unconscious phenomena, as well as feeling and thought. The definition may vary from person to person. In layman’s words; psychology is the study of human brains and the scientific factors that follow it such as the behavior under certain situations.

Read the full article: Psychology; different perspective

The Different Approaches to Psychology

When talking about different approaches; it’s more like different perspectives that are used to study and understand human behavior and mind. There are 10 different types of psychology which include nearly every aspect of the scientific study; while the different approaches to psychology discussed ahead are used to explain these types; as no approach is incorrect and each one of it means something in a certain setting(situation).

  • Biological
  • Behavioral
  • Cognitive
  • Evolutionary
  • Humanistic

The application of each perspective allows us to understand the human behavior in a much deeper manner; thus, eventually leading us towards becoming more accepting and less judgmental towards others.

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Psychological Development of a Child

There is a saying that children are small versions of adults. When a child born, his or her mind is a blank page on which writing starts right after their birth. This writing determines the behavior of adults in the later stages of life. Today as the literacy rate of the world is increasing, parents take a more active part in topics like good parenting and the psychological development of children. Every parent wants their kid to have all the qualities of good human beings and have the strength to deal with this world.

From Childbirth to adolescents is the period in which children develop most of their habits. Parents often wonder how to help their children to develop good habits. Understanding child psychological development is very important to help them in becoming a civilized person for society.

Read the full article: Stages of Psychological Development of a Child

Teenage Problems

As a matter of fact, the whole world is not the same as it used to be 20 years back. Over the past decade, anxiety in teenagers aged 13 to 18 has went up 20%. Some prominent causes of anxiety include academic pressure, social media, and other life-threatening events that takes place in this age. Schools and colleges have set standards for their students which is not less than an ugly discrimination. It is overwhelming for teenagers to ace the entrance exam of top colleges which is often disappointing and depressing. This ultimately cause anxiety at an early age.

Read the full articles: Teenage Problem , Bullying

MENTAL HEALTH AND SOCIAL LIFE

The social construct of society established shapes the way people must live their life. Any action that falls to the standards of the society is appreciated and accepted. If one does something out of the societal standard, the person starts to feel left out and is faced with backlash from their parents and close friends. The cycle repeats itself and this culture is passed down from one generation to the next.

Mental illness and social isolation, along with their roots, continue to entrench deeply into the standards people fail to live up to. Mental illness is both a cause and consequence of social isolation. People going through mental illnesses distance themselves from their friends and family. Isolating themselves makes them more vulnerable to insecurities and negative tendencies.

Read the full articles: Social Isolation and Mental Illness, Psychological Disorders: Educate Yourself, MENTAL HEALTH AND SOCIAL LIFE

What is Bipolar Disorder?

Bipolar disorder is a state of mind in which a person experiences mood swing. In these mood swings they attain two extremes. One in which they feel very energized, happy, and devoted. Another extreme is that on which they feel hopeless, sad, and lost their interest from activities. These two extremes called Mania or Hypomania and Depression. That’s why this mental conditional sometimes also called a Manic Depression.

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Ways to Achieve a Healthier Mental State

When it comes to a healthier mental state, then there are a lot of factors that contribute in that. And whatever those factors may be, one thing cannot be denied, and that is that a healthier mental state is necessary to be successful in life. Doesn’t matter if it’s your work, studies, or relationships, if you do it with a healthy mindset, not only will everything will be easier for you as well as those around you, but you will also be able to triumph in these areas of life.

There are many ways, which can help us achieve that and some of them are;

  • A Fair Self Analysis
  • Having a Realistic Approach
  • Meditation
  • Self-Motivation

Read the full articles: A Healthier Mental State: Ways You Can Achieve ThatHow to deal with depression

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